Pam shares her authentic journey
➣ Breaking the Barriers and Stigma of Mental Health
➣ It’s Okay to Say You’re Not Okay and Ask for Help
➣ There is a Light at the End of the Long Dark Tunnel
➣ Breaking the Barriers and Stigma of Mental Health
➣ It’s Okay to Say You’re Not Okay and Ask for Help
➣ There is a Light at the End of the Long Dark Tunnel
"People just don't want to talk about it, they would rather Suffer in Silence than be embarassed and judged as "crazy" or mentally incompetent. When in reality, 350 million people worldwide suffer from depression! My reason for sharing my Authentic Journey from Depression to Recovery is to convey hope to others and let them know to Never Give Up up; that there truly is a light at the end of the tunnel! Medication management and skills based treatment will put them on the path to becoming a mentally stable, happy,healthy person in recovery"!
➣ Breaking the Barrier of Mental Health Stigma
➣ Transforming Stigma to Strength
➣ It's Okay to Say You're Not Okay and Ask for Help
➣Depression-There is a Light at the End of the Tunnel